Day 38 - Leg recovering slowly

I did an IRM this week for my knee. Being in this machine is quite impressive. You stay there for 30 minutes and I almost felt asleep. The room was very cold and the nurse was taking images of my injured leg. After the session she told me take it easy with your knee, there is definitely something. I have an appointment tomorrow with the orthopedist to read me my IRM and see what exactly happened with it.

My leg seem to be better but still not fully recovered. I forced myself today to skip and was pleased to see that I could skip the 1400 jumps and see how much calories one can burn by skipping. During all this time where I could not exercise properly, I made sure to control my food intake and I am very happy to see I am still loosing weight and motivated for the program.

Tonight I went to visit friends and they all told me you lost weight. That was the confirmation. They wanted to know more and were intrigued by PCP. They immediately jumped into the PCP main blog to see with their Ipad how it looks like.

The workout is becoming more and more challenging especially for the legs and abs. the rest I manage to handle.

I will let you know how the knee goes after my session with the doctor tomorrow.

Cheers