Have not worked out this morning and expecting to do so after dinner. Tomorrow I will be traveling and I don't know how I am going to manage pcp food with the plane, the meetings and the long wait at the airport before coming back to Dubai.
it must be hard travelling on business. Keep focussed and be as honest and realistic with yourself as possible when trying to estimated measures from sight. If in doubt I guess go light on the carbs especially if they are refined, white flour/rice etc. You can do it. Stand firm!
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it must be hard travelling on business. Keep focussed and be as honest and realistic with yourself as possible when trying to estimated measures from sight. If in doubt I guess go light on the carbs especially if they are refined, white flour/rice etc.
ReplyDeleteYou can do it. Stand firm!